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Healthy, Hopeful & Holistic

blog Oct 10, 2018

How does that sound for a Triple H?  When you are approaching your fitness through a neurological lens this is what you get to strive for!  Understanding how the brain can change gives us supreme hope! A brain based approach is holistic because the nervous system can’t be removed from the function of any other system.  It has a role of either power in influencing each system and/or its adaptability in response to each system. That being said a neuro based approach combines to make any other application for change that you want be it fitness, medical, mindful, business, etc. more likely to succeed.  That is holistic hopeful health!!!


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Neurology is one of the fastest growing fields of science today. At Fenomenal Fitness we focus our attention on applying the latest brain science to create the best health and fitness. Add your name and email address below to keep up to date with the research we're utilizing, and education resources to help you reach your full potential starting today. 

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