Said no movement professional that actually cares! Every fitness magazine article speaks this way though! Imagine I told you this. Here are the top 7:
Personally, those statements all want to make me rebel! Fitness isn’t any different! Your taste in music, your favorite foods, the car you love to drive, the sports you can’t wait to play, & the career you chose are unique to you. Your workouts should be tailored to you because you are an individual. Your body responds differently than mine & the next guy & the gal over there so you need my help to find exercises that make YOU perform better & keep YOU happy on your fitness journey!
Neurology is one of the fastest growing fields of science today. At Fenomenal Fitness we focus our attention on applying the latest brain science to create the best health and fitness. Add your name and email address below to keep up to date with the research we're utilizing, and education resources to help you reach your full potential starting today.
Would you like to know about something specific in your training or health goals? Add a note about what you are looking for specifically and we'll get you custom tailored information.