Have you ever been stuck on your health goals?
Check out this 2-minute video...
If you've ever struggled with keeping a healthy routine, then read on! I've written this for you.
Drills With Dave gives you:
- A short training drill by video every 2 days
- Regular email reminders from your coach, Dave!
- Fresh content every 2 days (no two drills are repeated, keeping you engaged in the practice of them!)
- Eliminate training boredom
- Add neuroscience-based novel drills to your training
If you know health and movement are important for you, and find yourself searching for something that really works, Drills with Dave was designed to overcome that frustration.
Drills with Dave was created because I want you to be the hero of your own story.
Change requires more energy input than normal, so Drills with Dave was designed to be the battery-pack to your program.
Life is busy. But health and movement matter. We have to have a way to overcome the limitations of our schedules.
Designed with neuroscience in mind, applied to habit change and human performance, Drills with Dave hits the target every day to create powerful results for you.
Apart from the scientific backing, Drills with Dave is fun. I genuinely love working with clients to improve their mobility and pain management, and I get asked all the time for reference videos... which are now available in Drills with Dave!
"Make no mistake that Dave from Fenomenal Fitness is the real deal. He is extremely knowledgeable, thorough in his research and has a very friendly and non-intimidating personality, unlike other trainers."
Sneha Rao
Technical Product Manager at NY Times
"For the last 2 months I have been using David as a Personal Trainer. Working with David has provided better results than the previous 6 months I spent in physical therapy"
Lee Epstein
Retired October 2015
"Dave Degenhardt will give you his utmost attention, dedication, and expertise. He will help you devise the program that will deliver what works best for you, no matter what your age, your limitations, or your time constraints. He will put you at ease and help you focus and achieve!"
Ann Shoskes
Director of Risk Management at Bloomingdales
MEET YOUR COACH
Hey, I'm Dave. I believe that fitness and nutrition need to be vaulted to the top of the priority list for each individual in our society. Exercising and strength training are essential to reach our personal goals. It will take serious change, focus, scheduling, energy, and hard work in order to maintain a new lifestyle. I am here to coach you, train you, motivate you, help you stay committed to your new lifestyle and make your goals easier to achieve all while having fun! Take time for yourself, your body, and your health! You deserve it!
